Can you remember a time in your past where you really felt connected and passionate with your mate? Sex with your mate was easy and abundant.

How did you feel physically, emotionally, mentally, spiritually?

Perhaps you felt more vibrant, a permanent grin on your face, you might have felt like you could do or achieve just about anything. This feeling is real and palpable and you can have it again and much better with the information that is revealed in Skip a Meal and Have Sex.

There is so much research that confirms the benefits of sex for your health. As a therapeutic activity it has no equal. Just to name a few; sex dramatically reduces stress level, anxiety, also lowering your risk of cancer and heart attack. Source ​​. Sex overall is a great immune booster. Sex also increases your libido naturally.